Body's language: Learn ur Body's Language

No doubt. U read it correctly. Its not body language, which u r exhibiting. Rather it is your body's language.

Is it amazing to u.? Haven't you heard your own body's language...

You may be unaware of your body's language... because it wont weep like a child, it wont pew like a puppy. But, it sneezes, it coughs, it dries and eventually it pains...

S. these are the most common body's language which we identify them as symptoms. Actually thro' these language (symptoms), your body speaks to you, it is crying like a baby to show you that there is a malfunction in your system.

Are you the kind of person who swallow tablets for headache, running nose, cough without Doctor's consultation. Then you are ignoring ur body's language. Not only that, you are suppressing it too.

In the first scene of 'Davinci Code' , the most popular novel by Dan Brown , the albino, while killing the Jacques Sauniere says that "Pain is good". Yes, what he said is correct. Pain is good. One and only thro' the pain, we came to know about the body malfunctioning. You may think that "Regular Cycle disturbance leads to pain. If there is no disturbance, then there is no pain. NOPE u r wrong. A swelling without pain is more harmful than a swell with pain"

It may be swelling, coughing, back pain or headache. Don't rush to a doctor when you experience that. Just understand the language and take care of yourself. Analyse what you did today or check out your own behaviour.

Find out the reasons and try to avoid that.

If its a head ache, then drink more water, avoid TV, take a walk in the evening breeze and grab a sound sleep. But dont put a tablet and indulge in sleep.

If its a running nose, enjoy that and leave that dont take tablets. After a week or four days it will be automatically finished.

Then take your own time in bathing. Enjoy that. Dont finish a shower in a hurry - burry. Dont always sit in a closet. Be with nature whenever u can.

Get well with your own body's language put a 'no entry' to your doctor...

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Tips - Outlook '03

1. Have you ever composed a mail (in MS outlook) and want to send it some other day/some other time… Then follow these steps

• Compose ur mail
• Go to options and tick "Do not deliver before" option in Delivery options and schedule the time for that mail
• Close the mail and it will follow the rules.

2. Are u a sms or chat freak? And finding difficulties to type the most common words fully in MS outlook, then here is your way…

• Press Alt + T + O / click 'Tools' in menu bar and go for 'Options'
• Go for 'Spelling' tab
• Click the 'Auto correct options'
• Then type "u" in the 'replace' column and type "you" in 'with' column
• Press add and then give ok.
• Again give 'ok' in the 'options' window
• Now u can just type 'u' and your system will automatically replace that to 'you'
• Similarly you can add as many words like v (for we), hav (have), plz (please), shld (should), ur (your), abt (about), gud (good), mrng (morning) and so on……….. and your system will automatically correct that
• These auto correct options will work in MS word too

3. Are you tired with the vague look of outlook, wanna 2 add colors?

• Then try these options to color the mails in your inbox or any in any folder
• Press 'using colors' option
• Using this option you can color the mails from a particular sender/ a particular group
• If you want to use this option frequently, then go to 'customize' à 'Commands' à 'Tools' category à 'organize' and move that icon to the menu bar

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